Cooperative Extension Service Quay County
Cooperative Extension Service provides the people of New Mexico with practical, research-based knowledge and programs to improve their quality of life.
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NMSU selects counties for pilot program designed to strengthen rural economiesNew Mexico State University has selected a multi-county region in the state to participate in the “CREATE BRIDGES” program to build up rural economies impacted by COVID-19.
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Quay County Extension Services
216 E Center - The Terry Turner Building
PO Drawer B
Tucumcari, NM 88401
Phone: 575-461-0562
Fax: 575-461-2899
Email:
quay@nmsu.edu
Featured Content
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Blog: News for Healthy FamiliesEnter your e-mail to receive notice of our Quay County Family and Consumer Science Blog updates.
The Many Faces of 4-H | Podcast
Download MP.3 filesThank you for participating in the QCES Facebook 4-H Food Challenge! You need to use the ingredients listed on the post to "make a dish." If you have the ingredients and your parents let you, prepare your recipe and post it on Facebook. If you are not able to physically prepare a dish, you can still participate by creating a recipe to use the ingredients. Everyone needs to include the following information on your post:
- Nutritional Value of Secret Ingredients
- How Your Body Uses the Ingredients
- Your Recipe
- Food Safety Standards Used in Preparation
Again, you do not have to make a dish to participate. You do need to include the information requested. You have until Wednesday at 2:00 pm to share your creations on Facebook.
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Altering Recipes
Altering Recipes for Good Health
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Choose My Plate
Choose My Plate - 10 Tips
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Fight BAC
4 Simple Steps to Food Safety
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Nutrient Needs
Nutrient Needs at a Glance
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Basic Nutrition
Nutrients, Vitamins, Minerals